Tuesday 24 July 2012

Day 9 - YAY BURPEES!!!!

Another loooong Tuesday! Early at the hospital, then army till 10pm. Today's food was pretty much all recycled from previous days, sorry, no new recipes, or pics.

Breaky was a leftover stuffed capsicum from last night. FYI, it didn't reheat that well, but was still edible enough considering I had tried to get every last minute of sleep possible and had no time to make anything else lol.

Was a busy shift again today and didn't get to morning tea till late. I had a banana, some nuts and a green tea. Lunch was some of the apple, beetroot, coriander and ginger salad with a small tin of tuna in spring water drained and mixed through and an apple bomb. When I got home was pretty hungry, ate about 4 slices of roast turkey and 3 more apple bombs, god they are good! Dinner was some shepherds pie and I took some nuts and strawberries to snack on later.

Today's workout was 300 double unders and 100 burpees for time. Every time we stopped double unders had to do 1/3 that total of burpees. Took a while for the double unders to start coming in good sized chunks and I was ready to chuck it in after nick finished in like 10 or 11 mins and I wasn't even half way! But stuck it out and finished in 24:01. On the plus side, good way to try and practice my burpee technique lol. Another early start tomorrow, so that's it for today, new recipes tomorrow!

Night :)


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